Tranquilos y Atentos Como una Rana. W/CD [Spanish] PDF ePub eBook

  • Format Name: Tranquilos y Atentos Como una Rana. W/CD [Spanish]
  • Author:
  • Publisher: Editorial Kairos
  • Data Published: 01 September 2014
  • ISBN: 8499882420
  • EAN:
  • Format eBook: PDF, Epub, DOCx, TXT
  • File Size: 32MB
  • Language: English
  • Number of Pages: 146 pages
  • Age+:
  • Rating:

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Meditation is a simple and effective tool that can easily be adapted to the needs of children and that can yield immediate benefits. This appealing guide includes stories and offers brief and simple exercises that children can do on a daily basis. The exercises and activities are geared to children between the ages of 5 and 12 as well as their parents, who can accompany them in the practices. Certified mindfulness trainer Eline Snel has based her program on the mindfulness method developed by Jon Kabat-Zinn, and the activities she proposes can result in children who sleep better, show better concentration, are more calm and alert, and are more confident and secure over all. The book includes an accompanying CD with 11 guided meditations.

About Eline Snel

Eline Snel is a therapist and a certified mindfulness-based stress reduction trainer. She is the founder of the Academy for Mindful Teaching in the Netherlands. She has developed a meditation program for children that has been used in numerous primary schools in the Netherlands. Christophe Andre is a psychiatrist and a psychotherapist who teaches courses on meditation at Sainte-Anne Hospital in Paris. He is the author of "Los estados de animo," "Meditar dia a dia," "Practicas de autoestima," and "Psicologia del miedo."


    6 August 2016

    Please see Gitau your campus librarian for the list

    16 May 2016

    You mean they won't work in that document in InDesign on your PC? Contact Adobe Support Р that is a problem!

      02 June 2016

      Thank you so much! ????

      01 May 2016

      I don't have any plans to sell electronic versions of the books. However, if you download the Mathgen program, you can run it with Рproduct=book and get your very own book PDF.

    5 January 2016

    Thanks againBill


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