The Healthy Slow Cooker PDF ePub eBook

  • Format Name: The Healthy Slow Cooker
  • Author:
  • Publisher: Robert Rose Inc
  • Data Published: 08 May 2014
  • ISBN: 0778804798
  • EAN:
  • Format eBook: PDF, Epub, DOCx, TXT
  • File Size: 54MB
  • Language: English
  • Number of Pages: 288 pages
  • Age+:
  • Rating:

Rating eBooks
Rating Download eBooks


Definitions of healthy eating have changed quite dramatically since The Healthy Slow Cooker was first published in 2006. In those days it was one size fits all- i.e. low-fat, no saturated fat, low calorie and moving toward nutrient-dense foods. Now there is a shift in nutritional guidelines and there is significantly more scientific information to add. Many experts report that many modern diseases are directly associated with the consumption of wheat and advocate for a reduction in carbohydrates for beneficial health results. Another significant development is the evidence against saturated fat is gradually diminishing. And at the same time, established dietary guidelines are under increasing scrutiny. Judith Finlayson takes all this conflicting information and balances it with a common sense approach that can be customized according to individual needs. All the recipes are deliciously nutrient-dense and have a balanced approach that will meet a wide variety of needs in an unbeatable combination of appetizing, healthy meals prepared in a slow cooker. With such a wide range of recipes, from hearty soups to elegant desserts, preparing nutritious and delicious meals strikes the perfect balance between achieving healthy eating habits and assuring great tastes. More recipes feature fresh herbs and spices as well as advocate the benefits of eating sustainably caught fish and pasture-raised meat. Nutritional analysis is provided with each recipe. This book paints the nutritional big picture with a wide variety of nutrient-dense foods that have been easily and conveniently prepared in a slow cooker.

About Judith Finlayson

Judith Finlayson is a bestselling author whose lifelong love of food and passion for cooking has translated into sales of over 1 million cookbooks. Her website is


    8 February 2016

    Would like to work with just one vendor (if possible) to handle domain setup, email management and website design, maybe simple blog too. Thinking that Weebly might accomplish all this but unsure.

    12 February 2016

    I see no simple which are maintained in past in these topics as well, The domain has data flow between different systems and creating business rules to standardize hundred of data field.

      19 April 2016

      self-Publishing Advice Blog?? are keenly followed because he can tell you, for example, ??precisely how Apple iBooks compares to Amazon KDP.??Or exactly why it's better to use Createspace to reach Amazon stories and Ingram spark for

      12 June 2016

      But when it comes to learning a craft, I feel college only serves to teach you the basics. Sure, they will give you a textbook, and by the end of the semester, you'll have to prove you read and understood it. Chances are, however, that by that time you're entirely sick of the subject, and hope to steer clear of it for the rest of the year.

    9 February 2016

    I used squarespace in the past. And I have now come back to it. Other options (like wordpress) can be more powerful, but they suck all the the time out of you Р not on content.


Leave a Comment

Your email address will not be published. Required fields are marked with *

Cancel reply

Latest Posts